One Day Urban Retreat with Kundalini Yoga - Saturday 1st June £68
Bringing the benefits of a Retreat without the bother of leaving London ♥
A full day of goodness including Kundalini Yoga, Indian Head Massage, Relaxation Techniques, Meditation & Breathing. All wrapped around a delicious home cooked, plant powered lunch, green juices, yogi tea & gorgeous nibbles. Set in my cosy flat with tree top views. This is intimate setting with individual attention & suitable for everyone.
I have been teaching yoga & relaxation workshops for the past 3 years and the most important thing I’ve learnt is our need to slow down, to rest & to rejuvenate. This retreat is just that. Come & learn some new relaxation tools, be spoilt with personal attention & go home glowing.
If you have any questions just drop me a note or if you just ready for a day of blissfulness then book your place now. My home is in Highgate, North London & the retreat is Saturday 1st June from 11am until 5pm. There are just 4 places available and its only £68.
Gloria - ”Jayne’s Urban Day Retreat is a treat to behold. You are greeted by Jayne with her beautiful, infectious smile and charm and from the minute you arrive you are pampered and nurtured. The kundalini yoga is enchanting. Not only do you hold the asana’s/postures, but you chant certain mantra’s that open the chakra’s which is a brilliant way to release pent up tensions. As for Jayne’s cooking…it’s to die for! The best vegan food I have ever tasted! There are a few surprises added into the day, which I won’t spoil by talking about them. At the end of the day, I felt completely relaxed and revitalised. Highly recommended!”
*Please note that refunds cannot be made should you not be able to make the retreat. We will however transfer you to another date where possible. Your place is confirmed once payment has been received. Many thanks.